Danielle Mumford LMFT

Like any relationship, our first few sessions will be focused on getting to know one another and making space to clarify goals. I use many interventions from different theories of psychotherapy (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy, Internal Family Systems Therapy, etc). I provide a safe space to practice skills and reexamine the reactions, situations and relationships that are holding you back and support you as you work on integrating these challenges into something that better serves you. I rely on your feedback and willingness to be vulnerable in our time together and welcome your authentic self.

First and foremost, I am a trauma informed therapist. I am passionate about approaching your needs from this foundational knowledge and passing that understanding on to you. I am an empathic, compassionate and eclectic therapist. I approach our sessions with authenticity, care and concern, and action. I will use and teach you tools from many types of therapies including but not limited to Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused, Attachment, Gestalt, and Family Systems based on your needs and preferences.

• California, Licensed Marriage and Family Therapist, 124330