Daniellys Diaz LMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges.

Daniellys "Danny" Diaz graduated from Webster University with a Master's Degree in Counseling in 2018 before continuing on as a Family Behavioral Therapist at a nonprofit organization. Her goal as your therapist is to make you feel comfortable, hopeful, and validated when addressing lifestyle stressors via therapeutic interventions, discussions, and activities. A safe space will be provided to explore challenges such as anxiety & depression, addictions, grief, trauma, relationship issues, anger management, and more. As a clinician, it is Danny's preference to work with individuals between the ages of 11 and 65 years old. This age range allows her to work with a diverse group of clients, including adolescents, adults, and older adults. Danny finds it particularly fulfilling to support individuals through various stages of their lives. However, she also recognizes the importance of being flexible and adaptable in her approach and is committed to tailoring her services to meet the unique needs of each client, regardless of their age. When working together, you will partake in a collaborative journey identifying key areas of treatment focus. A warm, safe, and supportive environment will be provided to build on strengths, facilitate change, process traumas, and recognize further areas for growth. As case needs may differ from person to person, a variety of therapeutic approaches may be utilized within the session to assist you in reaching your goals. Techniques may be derived from the following: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Family Behavioral Therapy (FBT), Solution Focused Therapy (SFT), Mindfullness-Based (MBCT), and Person-Centered Therapy. Danny offers individual, family, and couples counseling services. She believes that addressing mental health concerns through a range of therapeutic modalities can help clients achieve lasting positive change in their lives. Whether working with an individual, a couple, or a family, her goal is to create a non-judgmental and affirming environment that fosters growth and healing. Danny views therapy as a collaborative, empowering process. She is confident that she can support you on your journey toward gaining new perspectives and coping techniques that will help you overcome any challenges you may be facing. If you're ready to take the first step toward positive change, schedule an appointment today! With Danny's guidance and support, you can work towards achieving your goals.

• Florida, Licensed Mental Health Counselor, MH18972

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