Last edited 02/14/2024

Danika Mills LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Danika Mills Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Clients can expect to leave our sessions with a renewed sense of self-awareness, practical strategies to navigate challenges, and a deeper understanding of their own strengths and abilities. Together, we'll work towards tangible solutions tailored to their unique circumstances. Additionally, clients will gain a greater sense of empowerment and self-confidence, allowing them to face future hurdles with resilience and a positive mindset. Ultimately, my aim is to support each client in achieving their personal goals and fostering a greater sense of well-being and fulfillment in their lives.

What is your style/approach to therapy?

I employ a holistic approach to therapy, integrating various evidence-based methods and tools to best support my clients. These include: Cognitive Behavioral Techniques: These help identify and modify negative thought patterns and behaviors that may be contributing to distress, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). This evidence-based approach is specifically designed to help individuals who have experienced trauma. TF-CBT focuses on understanding and managing the impact of trauma on thoughts, emotions, and behaviors. Mindfulness and Relaxation Techniques: These practices encourage present-moment awareness, reducing stress and promoting emotional regulation. Art Therapy: Utilizing creative expression to explore emotions, facilitate self-discovery, and promote healing. Strengths-Based Therapy: Focusing on individual strengths and resources to empower clients in overcoming challenges. Solution-Focused Techniques: This approach centers on identifying and working towards specific, achievable goals. Psychoeducation: Providing valuable information about mental health, coping strategies, and skills to manage specific issues. Self-Care and Wellness Practices: Encouraging activities that promote physical, mental, and emotional well-being. Narrative Therapy: Exploring personal narratives and reframing them to empower positive change. Relationship Building and Communication Skills: Enhancing interpersonal connections and conflict resolution. These methods are tailored to each client's unique needs, ensuring a personalized and effective therapeutic experience. Together, we'll collaborate to find the techniques that resonate most with you, facilitating meaningful progress towards your goals.





Post-traumatic Stress Disorder (PTSD)

Women's issues

General Expertise

Peer Relationships

In-Network Insurance

All Savers Insurance




First Session$150
Individual Therapy$150

Types of Therapy

Individual Therapy


Adults (25-65)


  • North Carolina, Licensed Clinical Social Worker, C011883


Hunter College (NY)

Online Therapy

Frequently Asked Questions About Danika Mills, LCSW

It’s not uncommon to have questions before starting therapy. Danika Mills, LCSW, has answered a few of the questions they receive most often from new clients.

Is Danika Mills accepting new clients?

Yes, Danika Mills is accepting new clients for online therapy in North Carolina.

Does Danika Mills accept insurance?

Yes, Danika Mills accepts insurance, including All Savers Insurance, AvMed and Optum.

What types of therapy does Danika Mills offer?

Danika Mills offers therapy for individuals.

Does Danika Mills offer in-person appointments?

No, but people in North Carolina can book Danika Mills for virtual appointments (teletherapy).

Does Danika Mills offer online therapy?

Yes, Danika Mills offers online therapy via video sessions and phone sessions to people in North Carolina.

How quickly can I see Danika Mills?

Danika Mills typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Danika Mills speak?

Danika Mills conducts therapy sessions in English.

Can I book an appointment with Danika Mills online?

Yes, you can easily book an appointment with Danika Mills online using Choosing Therapy’s directory.