Last edited 02/14/2024

Darlene Sowa LCMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Darlene Sowa Licensed Clinical Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

If you are ready to face the challenges that have been holding you back, I offer a safe, therapeutic approach that is individualized and centered on your needs. You drive the process and I will guide you through what may work best in your situation.

What is your style/approach to therapy?

I draw from evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), cognitive-behavioral, mindfulness, and dialectical-based principles. I will help you identify the underlying causes and triggers of your anxiety and help you with practical coping strategies to manage your symptoms. We can work together to challenge any negative thoughts, patterns, and beliefs, fostering in you a sense of control and resilience.



Personality disorders

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Suicidal ideation

General Expertise

Spirituality & religion based issues

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • North Carolina, Licensed Clinical Mental Health Counselor, 13920


Christian Leadership University

Online Therapy

Frequently Asked Questions About Darlene Sowa, LCMHC

It’s not uncommon to have questions before starting therapy. Darlene Sowa, LCMHC, has answered a few of the questions they receive most often from new clients.

Is Darlene Sowa accepting new clients?

Yes, Darlene Sowa is accepting new clients for online therapy in North Carolina.

Does Darlene Sowa accept insurance?

Yes, Darlene Sowa accepts insurance, including Aetna, Cigna, Cigna EAP, Humana and UnitedHealthCare (UHC).

Does Darlene Sowa offer in-person appointments?

No, but people in North Carolina can book Darlene Sowa for virtual appointments (teletherapy).

Does Darlene Sowa offer online therapy?

Yes, Darlene Sowa offers online therapy via video sessions and phone sessions to people in North Carolina.

How quickly can I see Darlene Sowa?

Darlene Sowa typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Darlene Sowa speak?

Darlene Sowa conducts therapy sessions in English.

Can I book an appointment with Darlene Sowa online?

Yes, you can easily book an appointment with Darlene Sowa online using Choosing Therapy’s directory.