Last edited 02/14/2024
Darryon Spencer LMHC
General Office Hours
In Eastern Time
Clients can expect to leave the first therapy session feeling listened to as they express their thoughts, feelings, and everything they've been going through. Clients can expect to feel validated as I remind them that they are not crazy, they are not broken, and that they have every right to feel the way they do. Especially after all of what they've been through. Clients can expect to feel supported, encouraged, and uplifted as I ensure them that they are capable of achieving mental wellness. Clients can expect to feel educated as I go over the names, symptoms, and psychology behind what they're experiencing. Clients can expect to experience relief after learning and practicing coping skills such as mindfulness, rationalizing, vooing, tapping, PMR, journaling, and so much more.
I utilize a variety of treatment modalities and tools throughout therapy. Some of which include methods, coping skills, or exercises from Hypnotherapy, Somatic Therapy, Polyvagal Theory, CBT, ACT, DBT, and SFBT. The main treatment modality I incorporate in therapy sessions is cognitive behavioral therapy. Cognitive is just a fancy way of saying “pertaining to your thoughts”. So in CBT, therapy is focused on looking into how your thoughts influence your feelings and your feelings influence your behaviors. Once we’ve identified the impact your thoughts have on your feelings and behaviors, we then work towards learning ways you can either shift your way of thinking, if this is causing you to feel unpleasant emotions, and/or manage your unpleasant feelings by using coping skills.
Post-traumatic Stress Disorder (PTSD)
- Florida, Licensed Mental Health Counselor, MH20650
Florida - FL International University
Teletherapy is offered in Florida
General Office Hours
It’s not uncommon to have questions before starting therapy. Darryon Spencer, LMHC, has answered a few of the questions they receive most often from new clients.
Is Darryon Spencer accepting new clients?
No, Darryon Spencer is not accepting new clients at this time.
Does Darryon Spencer accept insurance?
Yes, Darryon Spencer accepts insurance, including Cigna, Cigna EAP, Optum and UnitedHealthCare (UHC).
What types of therapy does Darryon Spencer offer?
Darryon Spencer offers therapy for individuals.
Does Darryon Spencer offer in-person appointments?
No, but people in Florida can book Darryon Spencer for virtual appointments (teletherapy).
Does Darryon Spencer offer online therapy?
Yes, Darryon Spencer offers online therapy via video sessions to people in Florida.
How quickly can I see Darryon Spencer?
Darryon Spencer typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Darryon Spencer speak?
Darryon Spencer conducts therapy sessions in English.