David Shaw LCSW

In sessions with me, clients can expect transformative experiences focused on personal growth. Using evidence-based techniques like CBT and Motivational Interviewing, we'll address their challenges in a compassionate, nonjudgmental environment. Clients will gain insights, develop coping strategies, and learn tools to manage depression and anxiety. They'll cultivate self-reflection, self-compassion, and emotional regulation skills, empowering them to navigate life's challenges with resilience. Clear, achievable goals will be set, with guidance and support provided to achieve them. Ultimately, clients will lead fulfilling lives with purpose and fulfillment.

In sessions, I will use tools like CBT and MI. CBT involves challenging negative thoughts and replacing them with positive ones using thought records. MI helps clients explore motivation for change through open-ended questions. Psychoeducation provides information on depression and anxiety. Relaxation and mindfulness techniques enhance stress reduction and emotional regulation. Goal-setting exercises create SMART goals and action plans. These tools facilitate personal growth, symptom management, and overall well-being.

• Florida, Licensed Clinical Social Worker, SW20915