David ShieldsLMHC

Although I have thoughts, ideas or areas that I believe are important to address, I will take my cues from you, during individual sessions, about what issues are important for you at the time. Clients often leave with a new perspective on dealing with their current challenges and an understanding of how they are connected with their way of dealing with challenges they have faced in the past.

Based upon your individual goals and life experiences, the focus of our work may be solution-based, cognitive-behavioral, psychodynamic or interpersonal. Often, a combination of multiple therapeutic approaches is effective.