Dawn Sage-ChychulaLCPC

Headshot of Dawn Sage-Chychula LCPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Together we will achieve attainable goals with positive outcomes and provide the change you didn't believe was possible. Painful chronic feelings of hopelessness, despair and lack of purpose can lead us to feeling suicidal, angry, isolated, lonely, unseen and/or simply just - stuck. In therapy I will teach you coping strategies, and provide other tools and treatment that will allow you to feel more adjusted, in control, hopeful and 'unstuck.' We will unpack, make sense of, and problem solve allowing us to develop better insight, and growth. Self-reflection, insight and skill development can promote symptom relief, increase joy and will bring more meaning and purpose in your personal and professional life.

What is your style/approach to therapy?

My theoretical orientation is integrative and evidence based. I incorporate TF-CBT (trauma focused cognitive behavior therapy) and MB-CBT Mindfulness-Based cognitive behavior therapy) techniques. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and certified in tele-health services. I am relational. I have a direct, warm and trusting relationship with my clients. Trust is the cornerstone. Always. I encourage, collaborate and engage with my client’s treatment plan with a 'team' approach. A team approach that helps facilitate and cultivate personal growth resulting in positive changes, maximizing treatment effectiveness.

Specialties

Depression

Anxiety

Anger management

Men's health

Coping Skills

General Expertise

Self-Esteem

LGBTQIA related issues

Mood disorders

Parenting issues

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Peer Relationships

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

IL, LCPC, 180013132