Debra French PopeLMHC

Headshot of Debra French Pope LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I take an Adlerian approach to therapy, meaning that I look for those mistaken thought patterns that have developed overtime. Ones that are so ingrained and habitual that you may not even know they are there, and I help you to address them and change them. I use talk therapy as well as expressive arts and sand tray therapy.

What is your style/approach to therapy?

I tailor counseling to the specific client and their unique needs. I tend to be very conversational, but at times I will use expressive arts techniques, sand tray therapy, worksheets or other tools to enable growth and increase insight for my clients.

Specialties

Anxiety

Careers

Loss/Grief

Addiction

Coping Skills

General Expertise

Anger management

Parenting issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

FL, LMHC, MH19143