Last edited 01/24/2024

Debra Lund LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Debra Lund Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way.

What should we know about your experiences and background?

Deb Lund is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping children, adolescents, adults, and families cope with ADHD, depression, anxiety, trauma, and substance abuse.Deb attended Assumption College, where she earned a CAGS and her Master's degree in Rehabilitation Counseling.She also attended Worcester State University, where she earned a Bachelor's degree in Elementary Education, including a minor in Psychology with a Concentration in Developmental Disabilities. Deb uses evidence-based modalities, including individualized motivational interviewing, mindfulness exercises, and cognitive-behavioral techniques. She likes to refer to herself as a GPS during the therapeutic journey; she explains that you can't always see your destination when starting therapy, but she will help get you and your family to where you want to be. Deb uses her natural compassion and sense of humor to assist in developing collaborative relationships with patients and families. Her goal is to help those she works with to reach their full potential and realize their goals through a combination of teamwork and advocacy.






Sexuality Based Issues

General Expertise







Aging related concerns

Anger management

In-Network Insurance




Harvard Pilgrim Healthcare




First Session$240
Individual Therapy$195
Marriage & Couples Counseling$195
Family Therapy$195
Group Therapy$195

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Adlerian Therapy

Compassion-Focused Therapy

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Attachment-Based Therapy


  • Massachusetts, Licensed Mental Health Counselor, 5845


Master's in Rehabilitation Counseling, Assumption College

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Leominster, Leominster, MA

Frequently Asked Questions About Debra Lund, LMHC

It’s not uncommon to have questions before starting therapy. Debra Lund, LMHC, has answered a few of the questions they receive most often from new clients.

Is Debra Lund accepting new clients?

Yes, Debra Lund is accepting new clients for online therapy in Massachusetts and in-person appointments at Thriveworks Counseling & Psychiatry Leominster, 114 Merriam Ave Suite 203, Leominster, MA, 01453.

Does Debra Lund accept insurance?

Yes, Debra Lund accepts insurance, including Aetna, Anthem, Cigna, Harvard Pilgrim Healthcare, Humana and Optum.

What types of therapy does Debra Lund offer?

Debra Lund offers therapy for couples, families, groups and individuals.

Does Debra Lund offer in-person appointments?

Yes, Debra Lund offers in-person appointments at Thriveworks Counseling & Psychiatry Leominster, 114 Merriam Ave Suite 203, Leominster, MA, 01453.

Does Debra Lund offer online therapy?

Yes, Debra Lund offers online therapy via video sessions to people in Massachusetts.

How quickly can I see Debra Lund?

Debra Lund typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Debra Lund speak?

Debra Lund conducts therapy sessions in English.

Can I book an appointment with Debra Lund online?

Yes, you can easily book an appointment with Debra Lund online using Choosing Therapy’s directory.