General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
Clients start to feel and function better as they work on themselves and navigate the challenges of everyday life. I help people find new ways to manage their thoughts and emotions, process past/current pain and obstacles to personal growth, and feel equipped to make meaningful change happen. I am a results-driven therapist; when clients "show up for themselves" consistently and receive the help they deserve, their immediate distress can be resolved and long-term, sustainable growth becomes possible.
I take a strengths-based, holistic approach to therapy. It's collaborative, personalized to your needs, honors your beliefs and values, and doesn't focus heavily on diagnosis. I primarily incorporate evidence-based techniques from Family Systems Therapy, Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Young Adults (18-24)
FL, LMHC, MH17716