Last edited 10/26/2022
Even though we will probably be talking about "what's wrong", I believe it's important to always find a path toward "what's right" and what aligns with your sense of self, your beliefs, values, and interests in life. Therapy is more than processing pain and trauma. It's about building a life that brings you peace and happiness. I use various approaches that incorporate my training in CBT, Acceptance and Commitment Therapy (which is a form of CBT that includes mindfulness practices), EFT Tapping, positive mindset techniques that foster resilience, psychoeducation, meditation, yoga, and so much more.
As my client, you'll of course experience some of the practical steps of intake so that I can get to know you. Additionally, I'll be learning about your strengths, what interests you, and what you positive outcomes you would like to see for yourself as a result of therapy. I usually give my clients some "homework" to do between sessions (don't worry! I'm not collecting anything for a grade!) which might be doing some breathing exercises, yoga, meditation, mindfulness, journaling, or even exercise and being active, or even some worksheets or activities to help with self-awareness.
Obsessive compulsive disorder (OCD)
Young Adults (18-24)
- Illinois, Licensed Clinical Professional Counselor, 180009466
Walden University (MN)
It’s not uncommon to have questions before starting therapy. Diana Zilly,, LCPC, has answered a few of the questions they receive most often from new clients.
Is Diana Zilly, accepting new clients?
Yes, Diana Zilly, is accepting new clients.
Does Diana Zilly, accept insurance?
Yes, Diana Zilly, accepts insurance, including AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Diana Zilly, offer in-person appointments?
No, but people in Illinois can book Diana Zilly, for virtual appointments (teletherapy).
Does Diana Zilly, offer online therapy?
Yes, Diana Zilly, offers online therapy to people in Illinois.
How quickly can I see Diana Zilly,?
Diana Zilly, typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Diana Zilly, speak?
Diana Zilly, conducts therapy sessions in English.
Can I book an appointment with Diana Zilly, online?
Yes, you can easily book an appointment with Diana Zilly, online using Choosing Therapy’s directory.