Diego GomezLMHC

Headshot of Diego Gomez LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner. We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance.

What is your style/approach to therapy?

My counseling style is attentive, empathetic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines a variety of modalities and techniques (e.g., CBT, DBT, ACT, CBIT, etc.) to best fit your needs.

Specialties

Anxiety

ADHD

Adolescent mental health

Anger management

Bipolar disorder

General Expertise

Depression

Self-Esteem

Child mental health

Family issues

Obsessive compulsive disorder (OCD)

Coping Skills

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

FL, LMHC, MH14194