Dr. Dr. Mongeau LPC

Creating a healthy balanced lifestyle of work, social, and family structures to reduce stress and improve mood in a more positive direction for success has been a goal for many of my adult clients. I enjoy working with children, adolescents, teens, and their families. My younger clients who are being raised primarily by single parents, feel a sense of relief to take the burden of their emotional struggles from their parent by utilizing the therapeutic relationship as an effective processing resource. In addition, I possess strengths in collaborating with parent (s) to support them to better assist their child in feeling better from symptoms from their mental and/or behavior health diagnosis.

Cognitive Behavioral Therapy and Dialectical Behavior Therapy which can include, but not limited to, mindfulness, relaxation, and strategies in skills building to promote change for a better Emotional Quotient (EQ).

• Connecticut, Licensed Professional Counselor, 5464