Eliana GassetteLMHC

Headshot of Eliana Gassette LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

The questionnaire gives me a foundation to reflect on before my first session with you as my client. I’ll pull some things from your responses and ask if that’s where you want to start, or if there’s something else you’d like to dive into during our time together.

What is your style/approach to therapy?

Cognitive Behavioral Therapy: Cognitive behavioral therapy is a treatment program that focuses on meeting specific behavioral goals in a limited period of time. Cognitive-behavioral therapy seeks to help you adjust your thought patterns so that your emotions and behaviors change for the better. Examples of mental health and behavioral issues are those clients who present anxiety, depression, and post-traumatic stress disorder. Art Therapy allows you to express your feelings and thoughts through art, including painting, coloring, and drawing, for clients who struggle to express their emotions and experiences through words alone. Attachment-Based Therapy taps into the experiences that influence your early attachment experiences, or the bonds that developed between you and your family.

Specialties

Depression

Anxiety

ADHD

Anger management

Coping Skills

General Expertise

Loss/Grief

Self-Esteem

Family issues

Obsessive compulsive disorder (OCD)

Parenting issues

Women's issues

School Issues

In-Network Insurance

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

FL, LMHC, MH13233