Last edited 03/01/2024

Elina Flit LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Elina Flit Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Having experienced traumatic life changes, I ve come to understand that within every crisis lies an opportunity to discover your strengths and create a meaningful and fulfilling life.

What should we know about your experiences and background?

Elina Flit is a Licensed Professional Counselor (LPC) who specializes in providing diagnostic assessments and counseling to adult clients with diverse concerns including substance use, depression, anxiety, suicidal ideation, emotional regulation, career, interpersonal challenges, and LGBTQ+ issues. Elina completed her Master of Science (MS) in Clinical Mental Health Counseling at Southern Connecticut State University and is a National Certified Counselor (NCC). She is fluent in English and Russian. Elina seeks to build an accepting and caring relationship with you. She will collaborate with you on ways to enhance your strengths and apply them toward creating positive and meaningful changes in your life.Elina will create a personalized treatment plan that meets your specific needs, utilizing strength-based, person-centered, cognitive behavioral, mindfulness-based, and dialectical behavioral approaches to therapy.






General Expertise






Aging related concerns

Anger management

Divorce & separation

In-Network Insurance






First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness-Based Cognitive Therapy


  • Connecticut, Licensed Professional Counselor, 6028


Master of Science in Clinical Mental Health Counseling, Southern Connecticut State University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry New Haven, New Haven, CT

Frequently Asked Questions About Elina Flit, LPC

It’s not uncommon to have questions before starting therapy. Elina Flit, LPC, has answered a few of the questions they receive most often from new clients.

Is Elina Flit accepting new clients?

Yes, Elina Flit is accepting new clients for online therapy in Connecticut and in-person appointments at Thriveworks Counseling & Psychiatry New Haven, 136 Sherman Ave Suite 402, New Haven, CT, 06511.

Does Elina Flit accept insurance?

Yes, Elina Flit accepts insurance, including Aetna, Cigna, Humana and Optum.

What types of therapy does Elina Flit offer?

Elina Flit offers therapy for couples, families, groups and individuals.

Does Elina Flit offer in-person appointments?

Yes, Elina Flit offers in-person appointments at Thriveworks Counseling & Psychiatry New Haven, 136 Sherman Ave Suite 402, New Haven, CT, 06511.

Does Elina Flit offer online therapy?

Yes, Elina Flit offers online therapy via video sessions to people in Connecticut.

How quickly can I see Elina Flit?

Elina Flit typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Elina Flit speak?

Elina Flit conducts therapy sessions in English and Russian.

Can I book an appointment with Elina Flit online?

Yes, you can easily book an appointment with Elina Flit online using Choosing Therapy’s directory.