Elizabeth M TaylorLMHC

Headshot of Elizabeth M Taylor LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Our first session together will be spent getting to know and what brought you to therapy. We will work on developing an appropriate treatment approach based on your goals for yourself. We will spend time processing any significant events from the past and learning all about you and why your brain learned to function and perceive the world the way that it does. That will help us understand your current responses that may be maladaptive. There will likely be some homework involved, meant to build upon skills we have discussed and to help us review their effectiveness. Sometimes, therapy may feel worse before it feels better, but my hope is that each session will leave you feeling closer to reaching your own personal goals.

What is your style/approach to therapy?

I believe in the power of rapport of person-centered therapy. I incorporate elements of CBT into much of my treatment approach. I am trained in EMDR to help process any trauma that may be a barrier to moving forward. I also provide ERP (Exposure and Response Prevention) to help treat any OCD symptoms. I individualize treatment methods based on an individual's need and what will work best for their specific situation.

Specialties

Anxiety

Obsessive compulsive disorder (OCD)

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LMHC, MH15070