Elizabeth R.GardnerLPC

Your first session will be different from future visits. During our initial visit, we will get to know each other and get an idea on what the area of focus will be. During the following visits we will explore a specific symptom, problem, or past trauma. As the process unfolds there will be an opportunity to be dynamic and explore other symptoms that may arise. We will work together to achieve the goals that will improve your life!

I use a blend of Cognitive Behavioral Therapy, Gestalt Therapy, Motivational Interviewing, Dialectic Behavior Therapy, Solution Focused, Narrative Therapy, and psycho-education. I also use play therapy as a treatment method.