Elizabeth Teboh LCSW

Treating each person uniquely with respect, sensitivity, and compassion is important to me. My approach is building a therapeutic relationship and a safe and comfortable place for you to express yourself free of judgment because I believe healing starts with feeling safe and having a good rapport. I also believe in meeting clients where they are; meaning where you wish to start in the therapeutic process, I will start there with you. Some visits would be challenging as we explore some life experiences but my goal and wish for the visits is that you leave feeling better than when you came. Our visits would involve collaborative work as well as empowering you to better understand how to manage and overcome life’s challenges. You can also expect to learn skills and new alternative ways to think and manage challenges in more suitable and assertive ways to improve daily living.

I use different treatment methods based on each client’s individual needs; I utilize person-centered therapy, Cognitive behavioral therapy (CBT), Dialectic behavioral therapy (DBT), Motivational Interviewing, Anger management, Mindfulness, TF-CBT, solution-focused therapy, and Problem-solving.

• Texas, Licensed Clinical Social Worker, 105263