Last edited 02/14/2024
Erica Sylvia Mitchell LCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
You have already taken the hard step of reaching out for help and I am so proud of you. You don?�?t have to continue living in constant fear of what is holding you back. I can help you gain more control and a deeper understanding of your fears so you can live the life you want. I work with adults who have a strong desire and willingness to heal and discover what is holding them back. I embrace various therapeutic interventions. In a sensitive direct way, I will nudge you to find the courage to take charge of your life. If you are feeling the nudge, reach out and let us discuss your needs and if we are a fit for each other.
What is your style/approach to therapy?
Therapeutic sessions are held in a safe virtual space for you to express and focus on your whole person; mind, body, soul, and spirit. I will help you shift your narrative by incorporating techniques such as nature exploration, mindfulness, expressive movement and art, and journaling. Within session there are various areas we may explore: values and beliefs, life domains, self-limiting beliefs, inner critic, strengths, exploring your needs, wants, vision, finding joy in play and life experiences, self-love, self-esteem, self-confidence, cognitive distortions, trauma, attachment style, and communication.
Specialties
Depression
Anxiety
Loss/Grief
Self-Esteem
Coping Skills
General Expertise
Post-traumatic Stress Disorder (PTSD)
Women's issues
In-Network Insurance
Cigna EAP
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
- California, Licensed Clinical Social Worker, 97280
Online Therapy
Frequently Asked Questions About Erica Mitchell, LCSW
It’s not uncommon to have questions before starting therapy. Erica Mitchell, LCSW, has answered a few of the questions they receive most often from new clients.
Is Erica Mitchell accepting new clients?
Yes, Erica Mitchell is accepting new clients for online therapy in California.
Does Erica Mitchell accept insurance?
Yes, Erica Mitchell accepts insurance, including Cigna EAP.
What types of therapy does Erica Mitchell offer?
Erica Mitchell offers therapy for individuals.
Does Erica Mitchell offer in-person appointments?
No, but people in California can book Erica Mitchell for virtual appointments (teletherapy).
Does Erica Mitchell offer online therapy?
Yes, Erica Mitchell offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Erica Mitchell?
Erica Mitchell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Erica Mitchell speak?
Erica Mitchell conducts therapy sessions in English.
Can I book an appointment with Erica Mitchell online?
Yes, you can easily book an appointment with Erica Mitchell online using Choosing Therapy’s directory.