Last edited 10/26/2022

Erica Sylvia Mitchell,LCSW

Verified
Acepting new clientsAccepts Insurance
Headshot of Erica Sylvia Mitchell, Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What is your style/approach to therapy?

Therapeutic sessions are held in a safe virtual space for you to express and focus on your whole person; mind, body, soul, and spirit. I will help you shift your narrative by incorporating techniques such as nature exploration, mindfulness, expressive movement and art, and journaling. Within session there are various areas we may explore: values and beliefs, life domains, self-limiting beliefs, inner critic, strengths, exploring your needs, wants, vision, finding joy in play and life experiences, self-love, self-esteem, self-confidence, cognitive distortions, trauma, attachment style, and communication.

What does a first session with you look like?

You have already taken the hard step of reaching out for help and I am so proud of you. You don’t have to continue living in constant fear of what is holding you back. I can help you gain more control and a deeper understanding of your fears so you can live the life you want. I work with adults who have a strong desire and willingness to heal and discover what is holding them back. I embrace various therapeutic interventions. In a sensitive direct way, I will nudge you to find the courage to take charge of your life. If you are feeling the nudge, reach out and let us discuss your needs and if we are a fit for each other.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

Coping Skills

General Expertise

Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance

Cigna EAP

Fees

Individual Therapy$140

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

  • California, Licensed Clinical Social Worker, 97280

Education

CALIFORNIA STATE UNIVERSITY - EAST BAY

Frequently Asked Questions About Erica Sylvia Mitchell,, LCSW

It’s not uncommon to have questions before starting therapy. Erica Sylvia Mitchell,, LCSW, has answered a few of the questions they receive most often from new clients.

Is Erica Sylvia Mitchell, accepting new clients?

Yes, Erica Sylvia Mitchell, is accepting new clients.

Does Erica Sylvia Mitchell, accept insurance?

Yes, Erica Sylvia Mitchell, accepts insurance, including Cigna EAP.

Does Erica Sylvia Mitchell, offer in-person appointments?

No, but people in California can book Erica Sylvia Mitchell, for virtual appointments (teletherapy).

Does Erica Sylvia Mitchell, offer online therapy?

Yes, Erica Sylvia Mitchell, offers online therapy to people in California.

How quickly can I see Erica Sylvia Mitchell,?

Erica Sylvia Mitchell, typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Erica Sylvia Mitchell, speak?

Erica Sylvia Mitchell, conducts therapy sessions in English.

Can I book an appointment with Erica Sylvia Mitchell, online?

Yes, you can easily book an appointment with Erica Sylvia Mitchell, online using Choosing Therapy’s directory.