Last edited 10/26/2022
My approach combines cognitive-behavioral and the mindfulness approach of acceptance commitment therapy. Methods that I use are CBT to help counter negative cognitive challenges. I also use ACT to help create mindfulness to help you navigate your choices based on your personal values. I will tailor our dialog and treatment plan to meet your personalized needs.
I would describe my counseling style as warm, calming, and interactive. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. This is a testimony, he is a true professional and I would highly recommend that you choose him as your therapist. He is simultaneously kind and to the point. This combination turned out to be perfect for me. Before Cooper, I had never lasted more than a session or two with a therapist before giving up on the concept. Over a course of 4 months, Garrett got me to open up and gave me the tools to tackle the problems I was facing. He both validated my emotions and challenged me to see things from different angles.
Young Adults (18-24)
- Florida, Licensed Mental Health Counselor, MH16765
It’s not uncommon to have questions before starting therapy. Garrett Cooper, LMHC, has answered a few of the questions they receive most often from new clients.
Is Garrett Cooper accepting new clients?
Yes, Garrett Cooper is accepting new clients.
Does Garrett Cooper accept insurance?
Yes, Garrett Cooper accepts insurance, including Aetna, AvMed, Cigna EAP, Humana, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Garrett Cooper offer in-person appointments?
No, but people in Florida can book Garrett Cooper for virtual appointments (teletherapy).
Does Garrett Cooper offer online therapy?
Yes, Garrett Cooper offers online therapy to people in Florida.
How quickly can I see Garrett Cooper?
Garrett Cooper typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Garrett Cooper speak?
Garrett Cooper conducts therapy sessions in English.
Can I book an appointment with Garrett Cooper online?
Yes, you can easily book an appointment with Garrett Cooper online using Choosing Therapy’s directory.