General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
I am an unapologetic "brain nerd" and our sessions will likely end up delving into some aspects of neurobiology. I also enjoy a relational approach and authenticity in the therapeutic relationship. My hope is that, along with knowledge, my clients leave each session with an increased sense of strength, purpose, clarity, and relief.
I am a Client-Centered therapist who is also committed to evidence-based practice and well-versed in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. This means that we will explore thoughts, emotions, and behaviors, the cycle of anxiety, as well as mindfulness techniques, if - and only if - you are onboard and comfortable! My style is casual, authentic, and relational, and I value feedback, and working together, every step of the way.
Post-traumatic Stress Disorder (PTSD)
Young Adults (18-24)
IL, LCPC, 180008329