Georgina PantingLMHC

Headshot of Georgina Panting LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I want to make the counseling process as predictable as possible. During the first session we discuss the reasons that brought you to seek counseling and we agree on the goals we will be pursuing. I work with clients between 6-12 sessions. The meetings are usually done weekly or every other week and they are 45-50 minutes long. At the end of that period, we evaluate what we have accomplished and decide whether the counseling process has been completed or if more sessions will be needed. The counseling process is based on a relationship characterized by trust, confidentiality and mutual respect where the client is the expert on her/his issues and together we identify the goals that you will like to work on.

What is your style/approach to therapy?

I use Emotionally Focused Therapy, which has proven success across different groups of people as well as concerns such as: anxiety, depression and relationships conflict. You may read more about it here: https://iceeft.com/what-is-eft/.

Specialties

Depression

Anxiety

Loss/Grief

Coping Skills

Couples

General Expertise

Self-Esteem

Race & Cultural Identity

Mood disorders

Peer Relationships

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Seniors (65+)

Licensure

FL, LMHC, MH9244