Glenny TrejosLMHC

My therapeutic style is interactive and warm. I believe in treating everyone with the upmost respect, showing empathy and allowing room for autonomy. I use an eclectic approach to therapy as there are no two individuals that present the same challenges. Your treatment plan will be developed and tailored towards meeting your unique and specific needs while empowering you to grow within your own strengths.

I may employ the use of any of the following approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, etc.