Glenny TrejosLMHC

Headshot of Glenny Trejos LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

My therapeutic style is interactive and warm. I believe in treating everyone with the upmost respect, showing empathy and allowing room for autonomy. I use an eclectic approach to therapy as there are no two individuals that present the same challenges. Your treatment plan will be developed and tailored towards meeting your unique and specific needs while empowering you to grow within your own strengths.

What is your style/approach to therapy?

I may employ the use of any of the following approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, etc.

Specialties

Anxiety

ADHD

Anger management

Coping Skills

Couples

General Expertise

Depression

Loss/Grief

Self-Esteem

Family issues

Mood disorders

Obsessive compulsive disorder (OCD)

Parenting issues

Self Harm

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

FL, LMHC, MH20590