Last edited 03/01/2024

Golda Trompeta NP

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Golda Trompeta NP

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Having 26 years of nursing experience has allowed me the opportunity to care for people from diverse backgrounds. Despite having differences in culture, socioeconomic situations, age, and health status, I understand that my clients all have a common desire to voice their concerns and be heard.

What should we know about your experiences and background?

Golda is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including mood disorders such as depression, anxiety, trauma, and insomnia, and life transitions. She has 24 years of acute care experience and possesses strong critical care skills. She focuses her practice on providing quality and evidenced-based care to her clients while using a compassionate approach. In her multifaceted role as a PMHNP, she acts as an educator, and mental health advocate, and provides medication management and therapy services. Golda graduated from the University of Virginia with a Bachelor of Science in Nursing degree. She has received accolades multiple times from her patients for providing quality and compassionate care. While working full time she received her Master of Science in Nursing degree from Walden University. For the last two years, she has been working in an urban psychiatric inpatient facility where she cares for a diverse population with varied mental health and behavioral issues. She is often complimented for her work ethic and going above and beyond for her patients. In addition to medication management, she incorporates culturally sensitive, emotionally focused, motivational interviewing, and person-centered techniques into her practice. Life is challenging at times and is doubly difficult when you are struggling with mental health issues. Golda is confident that she would be able to offer you support on your journey. She is interested in hearing your concerns and collaborating with you in gaining new perspectives and techniques to help you achieve your goals.




Sleep & insomnia issues

General Expertise




Sleep & insomnia issues

Obsessive compulsive disorder (OCD)

Post-traumatic Stress Disorder (PTSD)


In-Network Insurance




Cigna EAP



Virginia Blue Shield


First Session$350
Individual Therapy$255
Marriage & Couples Counseling$255
Family Therapy$255
Group Therapy$255

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Treatment Approaches / Modalities

Eclectic Therapy

Compassion-Focused Therapy

Motivational Interviewing

Emotionally Focused Therapy

Mindfulness-Based Cognitive Therapy


  • Virginia, NP, 24185713


Master of Science in Nursing, Walden University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Richmond, Richmond, VA

Frequently Asked Questions About Golda Trompeta, NP

It’s not uncommon to have questions before starting therapy. Golda Trompeta, NP, has answered a few of the questions they receive most often from new clients.

Is Golda Trompeta accepting new clients?

Yes, Golda Trompeta is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 5310 Markel Rd Suite 102, Richmond, VA, 23230.

Does Golda Trompeta accept insurance?

Yes, Golda Trompeta accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Golda Trompeta offer?

Golda Trompeta offers therapy for couples, families, groups and individuals.

Does Golda Trompeta offer in-person appointments?

Yes, Golda Trompeta offers in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 5310 Markel Rd Suite 102, Richmond, VA, 23230.

Does Golda Trompeta offer online therapy?

Yes, Golda Trompeta offers online therapy via video sessions to people in Virginia.

How quickly can I see Golda Trompeta?

Golda Trompeta typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Golda Trompeta speak?

Golda Trompeta conducts therapy sessions in English.

Can I book an appointment with Golda Trompeta online?

Yes, you can easily book an appointment with Golda Trompeta online using Choosing Therapy’s directory.