Last edited 03/01/2024

Goulnissa Outechova LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Goulnissa Outechova Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional.

What should we know about your experiences and background?

Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting. Goulnissa Outechova was educated in Russia and obtained her master s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013. Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.






General Expertise






Anger management

Post-traumatic Stress Disorder (PTSD)


In-Network Insurance



Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Mindfulness-Based Cognitive Therapy


  • Florida, Licensed Mental Health Counselor, MH11679


Masters in Education and Psychology, Astrakhan State Pedagogical University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Jacksonville, Jacksonville, FL

Frequently Asked Questions About Goulnissa Outechova, LMHC

It’s not uncommon to have questions before starting therapy. Goulnissa Outechova, LMHC, has answered a few of the questions they receive most often from new clients.

Is Goulnissa Outechova accepting new clients?

Yes, Goulnissa Outechova is accepting new clients for online therapy in Florida and in-person appointments at Thriveworks Counseling & Psychiatry Jacksonville, 4243 Sunbeam Road Suite 6, Jacksonville, FL, 32257.

Does Goulnissa Outechova accept insurance?

Yes, Goulnissa Outechova accepts insurance, including Aetna, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Goulnissa Outechova offer?

Goulnissa Outechova offers therapy for couples, families, groups and individuals.

Does Goulnissa Outechova offer in-person appointments?

Yes, Goulnissa Outechova offers in-person appointments at Thriveworks Counseling & Psychiatry Jacksonville, 4243 Sunbeam Road Suite 6, Jacksonville, FL, 32257.

Does Goulnissa Outechova offer online therapy?

Yes, Goulnissa Outechova offers online therapy via video sessions to people in Florida.

How quickly can I see Goulnissa Outechova?

Goulnissa Outechova typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Goulnissa Outechova speak?

Goulnissa Outechova conducts therapy sessions in English and Russian.

Can I book an appointment with Goulnissa Outechova online?

Yes, you can easily book an appointment with Goulnissa Outechova online using Choosing Therapy’s directory.