Gregory De PolLMHC

Headshot of Gregory De Pol LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

After your initial session you can expect to have a better understanding of how the therapeutic process can help you to be more self aware and be held accountable to make lasting changes. You will be able to see that having an objective view point that is confidential can give you insights you may have missed about yourself. You will build a trusting professional relationship with another person.

What is your style/approach to therapy?

The most useful treatment method used is Active Listening which builds a trusting relationship the foundation of all relationships. From there, I like to use mindfulness techniques which are basically new coping skills to help a person relax and positive self talk which build a person's confidence.

Specialties

Anxiety

Careers

ADHD

Adolescent mental health

Anger management

General Expertise

Depression

Loss/Grief

Self-Esteem

Child mental health

Men's health

Mood disorders

Parenting issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

FL, LMHC, MH9535