Last edited 12/11/2023

Heather McDowell LCMHC, LCAS, CCS

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Heather McDowell LCMHC, LCAS, CCS

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

What was your path to becoming a therapist? What inspired you to choose this profession?

Heather graduated from the University of North Carolina at Charlote in 2003 with a Master of Arts in counseling with a concentration in community counseling. She graduated from Winston-Salem State University in 2000 with a Bachelor of Arts in Psychology. Heather is a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist, and a Certified Clinical Supervisor. Heather has worked in the human services field since 2000 previously having worked in the school, home, community mental health, private practice, hospital and residential treatment settings with a variety of client populations. Heather uses cognitive behavioral, solution focused, and mindfulness approaches while working with clients. Heather believes in empowering clients to reach their full potential by assisting them with rediscovering their natural strengths. In addition to being a dually licensed therapist, Heather is also a 200hr registered yoga teacher and she enjoys teaching and practicing yoga and learning about yogic philosophy. She also enjoys learning about health and wellness, working out, traveling and spending time with family and friends.




LGBTQIA related issues

General Expertise





LGBTQIA related issues

Life transitions

Pregnancy, perinatal, & postpartum issues


In-Network Insurance


Alliance Health

AmeriHealth Caritas

Partners Behavioral Health


Adults (25-65)

Treatment Approaches / Modalities

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy


  • North Carolina, LCMHC, LCAS, CCS, 5020


University of North Carolina at Charlotte

Online Therapy

Office at 10620 Park Rd, Charlotte, NC

Frequently Asked Questions About Heather McDowell, LCMHC, LCAS, CCS

It’s not uncommon to have questions before starting therapy. Heather McDowell, LCMHC, LCAS, CCS, has answered a few of the questions they receive most often from new clients.

Is Heather McDowell accepting new clients?

Yes, Heather McDowell is accepting new clients for online therapy in North Carolina and in-person appointments at 10620 Park Rd, Suite 208, Charlotte, NC, 28210.

Does Heather McDowell accept insurance?

Yes, Heather McDowell accepts insurance, including Aetna, Alliance Health, AmeriHealth Caritas and Partners Behavioral Health.

Does Heather McDowell offer in-person appointments?

Yes, Heather McDowell offers in-person appointments at 10620 Park Rd, Suite 208, Charlotte, NC, 28210.

Does Heather McDowell offer online therapy?

Yes, Heather McDowell offers online therapy via video sessions to people in North Carolina.

How quickly can I see Heather McDowell?

Heather McDowell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Heather McDowell speak?

Heather McDowell conducts therapy sessions in English.

Can I book an appointment with Heather McDowell online?

Yes, you can easily book an appointment with Heather McDowell online using Choosing Therapy’s directory.