Heather WhitefieldLMHC

Headshot of Heather Whitefield LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

In our sessions you can expect to work together in a safe, confidential and supportive environment, where I can compassionately assist you in overcoming your challenges. I utilize several person-centered, evidence-based approaches, that I will customize specifically for you and your challenges.

What is your style/approach to therapy?

I utilize a variety of treatment approaches including CBT, DBT, Mindfulness, Play Therapy, Circle of Security Parenting, Brief Strategic Family Therapy, Brief Solution Focused Therapy, Narrative Therapy, Anger Management, Motivational Interviewing, and specifically for trauma/abuse, TF-CBT, Child Parent Psychotherapy and EMDR interventions. My areas of expertise include trauma/abuse, PTSD, suicidal ideation, self-harm, anxiety, depression, grief, LGBTQ, anger management, substance abuse, domestic violence, non-offending care giver therapy, ADHD, self-esteem building, coping with bullying, gifted children, assisting with positive social interaction strategies, family conflict management and group therapy.

Specialties

Anxiety

ADHD

Addiction

Anger management

Bipolar disorder

General Expertise

Depression

Careers

Loss/Grief

Self-Esteem

Race & Cultural Identity

Adolescent mental health

Child mental health

Dissociative disorders

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

FL, LMHC, MH15728