Last edited 03/01/2024

Heidi Kilmer LMFT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Heidi Kilmer Licensed Marriage and Family Therapist

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I offer deep listening, thoughtful collaboration, tools and techniques to help you bring clarity and insight to the things in your life that you would like to change.

What should we know about your experiences and background?

Heidi Kilmer is a Licensed Marriage and Family Therapist (LMFT) with over 13 years of professional experience assisting children, teens, adults, and seniors with concerns and challenges related to divorce, family conflict, parenting challenges, dysfunctional relationships, low self-esteem, and more. Heidi earned her Master's degree inHuman Services, Marital, Couple, and Family Therapy from Capella University. Herapproach to therapy is collaborative and flexible; Heidi strives to encourage her clients to improve their relationships by being their authentic selves. She can help you to navigate life transitions and heal from traumatic experiences. Heidi seeks to provide a warm, trusting, nonjudgemental environment, where you'll know that you are deeply listened to, and can safely and freely discuss your challenges, concerns, and vulnerabilities. Heidi is here to offer you her honest and supportive feedback during life's challenges.






Divorce & separation

General Expertise





Aging related concerns

Anger management

Divorce & separation

Sleep & insomnia issues

In-Network Insurance




Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Adlerian Therapy

Attachment-Based Therapy

Compassion-Focused Therapy


  • Tennessee, Licensed Marriage and Family Therapist, 1235


Masters in Human Services, Marital, Couple and Family Therapy, Capella University

Work History


Online Therapy

Office at Thriveworks Counseling Chattanooga, Chattanooga, TN

Frequently Asked Questions About Heidi Kilmer, LMFT

It’s not uncommon to have questions before starting therapy. Heidi Kilmer, LMFT, has answered a few of the questions they receive most often from new clients.

Is Heidi Kilmer accepting new clients?

Yes, Heidi Kilmer is accepting new clients for online therapy in Tennessee and in-person appointments at Thriveworks Counseling Chattanooga, 1307 East Main Street Suite 121, Chattanooga, TN, 37404.

Does Heidi Kilmer accept insurance?

Yes, Heidi Kilmer accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Heidi Kilmer offer?

Heidi Kilmer offers therapy for couples, families, groups and individuals.

Does Heidi Kilmer offer in-person appointments?

Yes, Heidi Kilmer offers in-person appointments at Thriveworks Counseling Chattanooga, 1307 East Main Street Suite 121, Chattanooga, TN, 37404.

Does Heidi Kilmer offer online therapy?

Yes, Heidi Kilmer offers online therapy via video sessions to people in Tennessee.

How quickly can I see Heidi Kilmer?

Heidi Kilmer typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Heidi Kilmer speak?

Heidi Kilmer conducts therapy sessions in English.

Can I book an appointment with Heidi Kilmer online?

Yes, you can easily book an appointment with Heidi Kilmer online using Choosing Therapy’s directory.