Last edited 03/01/2024

Heidi Ross LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Heidi Ross Licensed Mental Health Counselor

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I have always felt that mental health recovery is possible and that there is hope and healing for those who are willing to do the interpersonal work that will provide insight and resilience.

What should we know about your experiences and background?

Heidi has experience working with people who struggle with depression and anxiety due to adjustment issues and is also comfortable helping others who have past trauma experiences. Heidi has a Master's of Science from Texas A&M University-Commerce in 2010 a CACREP program. She is currently a Licensed Mental Health Counselor in the State of Washington since 2016, as well as a Clinical Supervisor. Prior to that, Heidi was a Licensed Professional Counselor in the State of Texas from 2011 to 2016. Heidi utilizes counseling approaches that are person-centered, including rational emotive behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, and eye movement desensitization therapy, as well as other approaches such as motivational interviewing and art therapy techniques for individuals. Caring about wellness and mental health recovery is Heidi s passion and purpose in life. Being a good listener and providing validation for others is key to growth for positive outcomes and change. Please consider this opportunity to learn more about how to improve your life by joining the conversation on better ways to cope with difficulties.




Borderline Personality Disorder

General Expertise



Borderline Personality Disorder


Bipolar disorder

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance




Cigna EAP



First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Treatment Approaches / Modalities

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Positive Psychology

Rational Emotive Behavior Therapy (REBT)


  • Washington, Licensed Mental Health Counselor, LH60700309


Counseling, Texas A&M University - Commerce

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Seattle, Seattle, WA

Frequently Asked Questions About Heidi Ross, LMHC

It’s not uncommon to have questions before starting therapy. Heidi Ross, LMHC, has answered a few of the questions they receive most often from new clients.

Is Heidi Ross accepting new clients?

Yes, Heidi Ross is accepting new clients for online therapy in Washington and in-person appointments at Thriveworks Counseling & Psychiatry Seattle, 10303 Meridian Ave N Suite 200, Seattle, WA, 98133.

Does Heidi Ross accept insurance?

Yes, Heidi Ross accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP and Optum.

What types of therapy does Heidi Ross offer?

Heidi Ross offers therapy for couples, families, groups and individuals.

Does Heidi Ross offer in-person appointments?

Yes, Heidi Ross offers in-person appointments at Thriveworks Counseling & Psychiatry Seattle, 10303 Meridian Ave N Suite 200, Seattle, WA, 98133.

Does Heidi Ross offer online therapy?

Yes, Heidi Ross offers online therapy via video sessions to people in Washington.

How quickly can I see Heidi Ross?

Heidi Ross typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Heidi Ross speak?

Heidi Ross conducts therapy sessions in English.

Can I book an appointment with Heidi Ross online?

Yes, you can easily book an appointment with Heidi Ross online using Choosing Therapy’s directory.