Last edited 03/01/2024

Helen Phoenix LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Helen Phoenix Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have a long history in a variety of mental health settings that provide the perspective needed to help others end mental health stigma.

What should we know about your experiences and background?

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health. Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques. Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.






General Expertise






Aging related concerns

Anger management

Bipolar disorder

In-Network Insurance




Cigna EAP




First Session$240
Individual Therapy$195
Marriage & Couples Counseling$195
Family Therapy$195
Group Therapy$195

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)


  • Massachusetts, Licensed Mental Health Counselor, 12939


Master's in Community Mental Health Counseling, New England College

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Boston, Boston, MA

Frequently Asked Questions About Helen Phoenix, LMHC

It’s not uncommon to have questions before starting therapy. Helen Phoenix, LMHC, has answered a few of the questions they receive most often from new clients.

Is Helen Phoenix accepting new clients?

Yes, Helen Phoenix is accepting new clients for online therapy in Massachusetts and in-person appointments at Thriveworks Counseling & Psychiatry Boston, 1 Emerson Pl Suite 3H, Boston, MA, 02114.

Does Helen Phoenix accept insurance?

Yes, Helen Phoenix accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Helen Phoenix offer?

Helen Phoenix offers therapy for couples, families, groups and individuals.

Does Helen Phoenix offer in-person appointments?

Yes, Helen Phoenix offers in-person appointments at Thriveworks Counseling & Psychiatry Boston, 1 Emerson Pl Suite 3H, Boston, MA, 02114.

Does Helen Phoenix offer online therapy?

Yes, Helen Phoenix offers online therapy via video sessions to people in Massachusetts.

How quickly can I see Helen Phoenix?

Helen Phoenix typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Helen Phoenix speak?

Helen Phoenix conducts therapy sessions in English.

Can I book an appointment with Helen Phoenix online?

Yes, you can easily book an appointment with Helen Phoenix online using Choosing Therapy’s directory.