Henry Esformes LCSW

My hope is that you will leave sessions feeling you know yourself better and have more reason to hope that your goals are within your reach. It is very difficult to understand why you do what you do and to tap into that part of yourself that sees through what binds you to habits of thought and behavior that keep you feeling stuck and trapped. But that wise part of yourself does exist and can connect you to the psychological and emotional flexibility that will allow you to explore new possibilities. Old, destructive habits of mind, when understood, can be set aside, allowing space for a different, more fulfilling life.

I use a variety of treatment methods to meet the needs of my clients. However, I don't feel wedded to any of them. While I draw on Emotionally Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness Techniques, I will try to meet you where you are and utilize what fits best for your situation and preferences.

• Florida, Licensed Clinical Social Worker, SW6268

I use a variety of treatment methods to meet the needs of my clients. However, I don't feel wedded to any of them. While I draw on Emotionally Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness Techniques, I will try to meet you where you are and utilize what fits best for your situation and preferences.