Last edited 01/24/2024

Holden Raines LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Holden Raines Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I believe that clients are the experts of their own lives, and I seek to make others feel heard and understood; I create a safe, non-judgmental environment and work with you to reach your goals.

What should we know about your experiences and background?

Holden Raines is a Licensed Professional Counselor with 8 years of experience working in the mental health field. He has worked with a variety of populations including adults, adolescents, and children/families. He has worked in the community extensively and developed a flexible, person-centered approach. Holden specializes in treating anxiety, depression, behavioral issues, and family conflict. Holden completed his Master's (M.S) in Clinical Mental Health Counseling at Radford University. Holden first began working with children, adolescents, and their families in the home environment. He then transitioned to crisis counseling in which he provided solution-focused brief therapy directed at short-term goals. He obtained his license in 2021, and now provides outpatient counseling in a traditional face-to-face setting and also via video. Holden has developed an adaptable style in counseling and meets clients where they are. He often utilizes existential, narrative, strength-based, cognitive behavioral therapy (CBT), solution-focused, and person-centered approaches in counseling. As hard as we may fight it, a stigma still exists regarding mental health and asking for help. Holden understands that it can be a difficult decision to begin therapy. He looks forward to helping you identify goals, work toward them, and live a more fulfilling life.






General Expertise






Aging related concerns

Anger management

Bipolar disorder

In-Network Insurance




Cigna EAP



Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Processing Therapy

Acceptance and Commitment Therapy (ACT)

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)


  • Virginia, Licensed Professional Counselor, 701011056


M.S. Counseling and Human Development, Radford University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Blacksburg, Blacksburg, VA

Frequently Asked Questions About Holden Raines, LPC

It’s not uncommon to have questions before starting therapy. Holden Raines, LPC, has answered a few of the questions they receive most often from new clients.

Is Holden Raines accepting new clients?

Yes, Holden Raines is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Blacksburg, 106 Southpark Dr Suite C, Blacksburg, VA, 24060.

Does Holden Raines accept insurance?

Yes, Holden Raines accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Holden Raines offer?

Holden Raines offers therapy for couples, families, groups and individuals.

Does Holden Raines offer in-person appointments?

Yes, Holden Raines offers in-person appointments at Thriveworks Counseling & Psychiatry Blacksburg, 106 Southpark Dr Suite C, Blacksburg, VA, 24060.

Does Holden Raines offer online therapy?

Yes, Holden Raines offers online therapy via video sessions to people in Virginia.

How quickly can I see Holden Raines?

Holden Raines typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Holden Raines speak?

Holden Raines conducts therapy sessions in English.

Can I book an appointment with Holden Raines online?

Yes, you can easily book an appointment with Holden Raines online using Choosing Therapy’s directory.