Last edited 02/14/2024
Holly Grupe LMFT
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
In therapy, you can learn how to come back to yourself. Feeling seen and supported by another person is very powerful, but getting the tools you need to be able to truly love and support yourself is life changing. I help my client's process in a safe a loving space so they are able to have gentle guidance while navigating through difficult emotions and life circumstances.
What is your style/approach to therapy?
I come from a strength based method to help each of my clients build on the unique strengths they poses. I implement EMDR therapy and Internal Family Systems to help increase a sense of internal connection and conscious processing. I support clients in learning how they make sense and how to stop internally warring with themselves. Through therapy client's gain the tools to set boundaries and learn to truly take care of themselves.
What are your biggest strengths as a therapist?
In therapy, you can learn how to come back to yourself. Feeling seen and supported by another person is very powerful, but getting the tools you need to be able to truly love and support yourself is life changing. I help my client's process in a safe a loving space so they are able to have gentle guidance while navigating through difficult emotions and life circumstances.
Specialties
Depression
Family issues
Mood disorders
Coping Skills
General Expertise
Anxiety
Self-Esteem
Post-traumatic Stress Disorder (PTSD)
Sexual Harassment & Assault
Spirituality & religion based issues
Women's issues
Fees
| Individual Therapy | $165 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
- Arizona, Licensed Marriage and Family Therapist, LMFT98545
Education
California State University-Fullerton (CA)
Work History
I come from a strength based method to help each of my clients build on the unique strengths they poses. I implement EMDR therapy and Internal Family Systems to help increase a sense of internal connection and conscious processing. I support clients in learning how they make sense and how to stop internally warring with themselves. Through therapy client's gain the tools to set boundaries and learn to truly take care of themselves.
Online Therapy
Frequently Asked Questions About Holly Grupe, LMFT
It’s not uncommon to have questions before starting therapy. Holly Grupe, LMFT, has answered a few of the questions they receive most often from new clients.
Is Holly Grupe accepting new clients?
Yes, Holly Grupe is accepting new clients for online therapy in Arizona.
Does Holly Grupe accept insurance?
No, Holly Grupe does not accept insurance.
What types of therapy does Holly Grupe offer?
Holly Grupe offers therapy for individuals.
Does Holly Grupe offer in-person appointments?
No, but people in Arizona can book Holly Grupe for virtual appointments (teletherapy).
Does Holly Grupe offer online therapy?
Yes, Holly Grupe offers online therapy via video sessions and phone sessions to people in Arizona.
How quickly can I see Holly Grupe?
Holly Grupe typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Holly Grupe speak?
Holly Grupe conducts therapy sessions in English.
Can I book an appointment with Holly Grupe online?
Yes, you can easily book an appointment with Holly Grupe online using Choosing Therapy’s directory.