Last edited 11/29/2023
Hopraya Stidom LMFT
General Office Hours
In Eastern Time
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Learn more about my:
What does a first session with you look like?
In the first few sessions we will take time to get to know each other, identify goals and explore the life stressors. In the later sessions we will collaborate to identify positive coping mechanisms and learn ways to apply those skills practically in everyday situations. You can count on my support through each step. Going forward we can adjust sessions to suit your needs as they grow and change on your journey.
What is your style/approach to therapy?
Depending on your presenting problem, treatment methods of Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Brief Therapy (SFBT) will be utilized. PCT: helps to facilitate personal growth and development, eliminate, or mitigate feelings of distress, increase self-esteem and openness to experience and enhance the understanding of thyself. CBT: faulty thoughts are identified, challenged, and replaced with more objective, realistic thoughts resulting to reduced symptoms of depression and anxiety. DBT: teaches people how to live in the moment, develop healthy ways to cope with stress, and regulate emotions. SFBT: is goal-directed and focuses on building solutions, rather than solving problems.
Specialties
Anxiety
Self-Esteem
Peer Relationships
General Expertise
Depression
Coping Skills
In-Network Insurance
Aetna
Cigna
UnitedHealthCare (UHC)
Humana
Fees
| Individual Therapy | $100 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Adolescents (13-17)
Licensure
- California, Licensed Marriage and Family Therapist, 135152
Education
Antioch University-Santa Barbara (OH)
Work History
Depending on your presenting problem, treatment methods of Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Brief Therapy (SFBT) will be utilized. PCT: helps to facilitate personal growth and development, eliminate, or mitigate feelings of distress, increase self-esteem and openness to experience and enhance the understanding of thyself. CBT: faulty thoughts are identified, challenged, and replaced with more objective, realistic thoughts resulting to reduced symptoms of depression and anxiety. DBT: teaches people how to live in the moment, develop healthy ways to cope with stress, and regulate emotions. SFBT: is goal-directed and focuses on building solutions, rather than solving problems.
Online Therapy
Frequently Asked Questions About Hopraya Stidom, LMFT
It’s not uncommon to have questions before starting therapy. Hopraya Stidom, LMFT, has answered a few of the questions they receive most often from new clients.
Is Hopraya Stidom accepting new clients?
No, Hopraya Stidom is not accepting new clients at this time.
Does Hopraya Stidom accept insurance?
Yes, Hopraya Stidom accepts insurance, including Aetna, Cigna, Humana and UnitedHealthCare (UHC).
What types of therapy does Hopraya Stidom offer?
Hopraya Stidom offers therapy for individuals.
Does Hopraya Stidom offer in-person appointments?
No, but people in California can book Hopraya Stidom for virtual appointments (teletherapy).
Does Hopraya Stidom offer online therapy?
Yes, Hopraya Stidom offers online therapy via video sessions to people in California.
How quickly can I see Hopraya Stidom?
Hopraya Stidom typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Hopraya Stidom speak?
Hopraya Stidom conducts therapy sessions in English.