Jack CottomLPC

Headshot of Jack Cottom LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During our first session together I will gather and review background information about yourself, what you are seeking therapy for and why now. I will review with guidelines and boundaries that will help structure our time together for example the session time, limits of confidentiality, and consents. I will also discuss with you any barriers that may get in the way of us working together and being successful.

What is your style/approach to therapy?

I use an eclectic approach that includes Dialectical Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Psychodynamic approaches as well as an assortment of diagnostic tools and assessments, as needed.

Specialties

Depression

Anxiety

Anger management

Family issues

Coping Skills

General Expertise

Self-Esteem

Race & Cultural Identity

Learning disabilities

Men's health

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Peer Relationships

School Issues

In-Network Insurance

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

PA, LPC, PC009399