Jack SteinLCSW

Needing to make a big change? Stuck in a job, relationship, or routine? Wanting to “turn the page” and create a new chapter in life but don’t know how to begin? It happens to all of us and there's something we can do. It's called "mental fitness." Just like physical fitness trains our bodies, mental fitness trains our brains to help us respond to life's challenges with a positive mindset to improve performance, lower stress, and build healthy relationships.

Counseling is an art and a science. I promise to provide you with a satisfying, respectful, and evidence-informed counseling experience that will meet your unique needs. I incorporate various techniques, such as cognitive therapy and motivational interviewing, to help you achieve your goals as quickly and efficiently as possible. Counseling is a partnership and a journey. I look forward to helping you get what you deserve out of life. It's too short to want anything less. Let's talk.