Jaime Barbosa LPC

Clients can expect to take away valuable insights, coping strategies, and increased self-awareness from sessions with me. Through a collaborative and client-centered approach, I aim to provide a supportive environment where clients can explore their concerns and challenges. Together, we will work to identify and understand the underlying factors contributing to the difficulties. Clients may gain a deeper understanding of their thoughts, emotions, and behaviors, empowering them to make positive changes in their lives. I will provide practical tools and techniques to assist clients navigate their challenges and enhance their overall well-being. Ultimately, the expectation is for client to achieve renewed sense of hope, improved coping skills, and a clearer path towards achieving their goals.

As an LPC, I utilize a variety of evidence-based treatment methods and tools to support my clients. These may include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, and solution-focused brief therapy, among others. I tailor the treatment approach to meet the unique needs and goals of each client, ensuring a personalized and effective therapeutic experience. Additionally, I may incorporate relaxation techniques, stress management strategies, psychoeducation, and homework assignments to further enhance the therapeutic process. By combining these approaches and tools, I strive to empower my clients to develop insight, build resilience, and make positive changes in their lives.

• Texas, Licensed Professional Counselor, 74264