Jan HernandezLCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
What does a first session with you look like?
I will ask you to think about your goals for therapy and your expectations of therapy. We will put together a flexible goals plan together. I will always be respectful of you and straightforward with you!
What is your style/approach to therapy?
I use an eclectic mix of treatment modalities, including Cognitive Behavioral (CBT), Gestalt, Mindfulness-Based (MBCT), Hypnotherapy, and Relational. A few of my strengths in therapy include women's issues, grief, geriatrics, life transitions, obesity, stress, anxiety, and trauma.
Specialties
Women's issues
Coping Skills
Couples
In-Network Insurance
AvMed
Cigna EAP
Optum
Oscar Health
UMR
UnitedHealthCare (UHC)
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Licensure
FL, LCSW, SW 15345