Jan HernandezLCSW

Headshot of Jan Hernandez LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I will ask you to think about your goals for therapy and your expectations of therapy. We will put together a flexible goals plan together. I will always be respectful of you and straightforward with you!

What is your style/approach to therapy?

I use an eclectic mix of treatment modalities, including Cognitive Behavioral (CBT), Gestalt, Mindfulness-Based (MBCT), Hypnotherapy, and Relational. A few of my strengths in therapy include women's issues, grief, geriatrics, life transitions, obesity, stress, anxiety, and trauma.

Specialties

Women's issues

Coping Skills

Couples

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

FL, LCSW, SW 15345