Janel McDonaldLPC

Headshot of Janel McDonald LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

My specialty is to guide you through the areas of your life that are interfering with living your best life. I work often with individuals with addiction, trauma/PTSD, depression/Bi-Polar, anxiety, and personality disorders/Borderline. I also have extensive experience working with women's health issues including sexual trauma, infertility, & menopause.

What is your style/approach to therapy?

Treatment modalities include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Mindfulness Therapy.

Specialties

Depression

Anxiety

Loss/Grief

Anger management

Bipolar disorder

General Expertise

Self-Esteem

LGBTQIA related issues

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Women's issues

Coping Skills

Peer Relationships

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

TX, LPC, 86570