Janet James Arslan,LCSW

Clients that I have worked with in the past have described my style as warm, insightful and supportive. I believe collaboration is important – together we can work on establishing concrete goals and steps for you to help overcome your current problems.

I use a person-centered, evidence based, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling.