Janet James Arslan,LCSW

Headshot of Janet James Arslan, LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Clients that I have worked with in the past have described my style as warm, insightful and supportive. I believe collaboration is important – together we can work on establishing concrete goals and steps for you to help overcome your current problems.

What is your style/approach to therapy?

I use a person-centered, evidence based, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling.

Specialties

Anxiety

Careers

Addiction

Bipolar disorder

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Race & Cultural Identity

Family issues

LGBTQIA related issues

Mood disorders

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Anthem

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

CA, LCSW, 79599