Last edited 03/01/2024

Janet Rieckhoff LMHC

VerifiedProfile VideoOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Janet Rieckhoff Licensed Mental Health Counselor

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions.

What is your style/approach to therapy?

I offer a variety of counseling approaches including ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career, Coping Skills, Depression, Divorce / Breakup, Grief / Loss, LGBTQIA+, Life Transition, Relationships, Self Esteem, Stress and Women’s Issues.

What are your biggest strengths as a therapist?

I became a therapist to positively impact people's lives when they need it most because the world we live in can overwhelm everyone at some point in their lives.





Bipolar disorder

Behavioral Issues

General Expertise

Work Stress



Borderline Personality Disorder

Divorce & separation

Gender identity & transgender health

Life transitions

Phobias & fears

In-Network Insurance



UnitedHealthCare (UHC)




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy

Acceptance and Commitment Therapy (ACT)

Compassion-Focused Therapy


  • Iowa, Licensed Mental Health Counselor, 95439


Masters in the Art of Counseling, Kairos University

Online Therapy

Office at 7205 Vista Dr, West Des Moines, IA

Frequently Asked Questions About Janet Rieckhoff, LMHC

It’s not uncommon to have questions before starting therapy. Janet Rieckhoff, LMHC, has answered a few of the questions they receive most often from new clients.

Is Janet Rieckhoff accepting new clients?

Yes, Janet Rieckhoff is accepting new clients for online therapy in Iowa and in-person appointments at 7205 Vista Dr, Suite 100, West Des Moines, IA, 50266.

Does Janet Rieckhoff accept insurance?

Yes, Janet Rieckhoff accepts insurance, including Aetna, Cigna, Humana, Optum and UnitedHealthCare (UHC).

What types of therapy does Janet Rieckhoff offer?

Janet Rieckhoff offers therapy for couples, families and individuals.

Does Janet Rieckhoff offer in-person appointments?

Yes, Janet Rieckhoff offers in-person appointments at 7205 Vista Dr, Suite 100, West Des Moines, IA, 50266.

Does Janet Rieckhoff offer online therapy?

Yes, Janet Rieckhoff offers online therapy to people in Iowa.

How quickly can I see Janet Rieckhoff?

Janet Rieckhoff typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Janet Rieckhoff speak?

Janet Rieckhoff conducts therapy sessions in English.

Can I book an appointment with Janet Rieckhoff online?

Yes, you can easily book an appointment with Janet Rieckhoff online using Choosing Therapy’s directory.