Last edited 11/29/2023
General Office Hours
In Eastern Time
My approach is collaborative, warm, and accepting. With that said, my goal is to give you the quickest relief possible, which means I provide immediate feedback, tasks to focus on between sessions, and tools to learn coping skills. Nothing makes me happier than helping my clients thrive and feel better about themselves!
My areas of specialty are Depression and Anxiety. I'm most familiar with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches. I'm also a Certified Clinical Trauma Professional. I love to incorporate meditation, especially Progressive Muscle Relaxation. Breathing techniques, and journaling are also wonderful coping skills that can be used. As I get to know you, we can collaborate and practice coping skills that best serve you.
Young Adults (18-24)
- California, Licensed Clinical Social Worker, 112671
University of Southern California (CA)
It’s not uncommon to have questions before starting therapy. Janice , LCSW, has answered a few of the questions they receive most often from new clients.
Is Janice accepting new clients?
No, Janice is not accepting new clients at this time.
Does Janice accept insurance?
Yes, Janice accepts insurance, including Cigna and Cigna EAP.
Does Janice offer in-person appointments?
No, but people in California can book Janice for virtual appointments (teletherapy).
Does Janice offer online therapy?
Yes, Janice offers online therapy via video sessions to people in California.
How quickly can I see Janice ?
Janice typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Janice speak?
Janice conducts therapy sessions in English.