Janice Del PilarLMHC

Headshot of Janice Del Pilar LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During your first session you will learn about confidentiality and what to expect moving forward in therapy. The goal is that you feel valued and that a trusting relationship develops as we continue to meet.

What is your style/approach to therapy?

I believe that utilizing effective interventions is important. I utilize principles from several psychological theories including Cognitive Behavioral Therapy, Existential Therapy and some aspects of Psychoanalysis. I continuously pursue continued education on important topics including trauma, anxiety disorders, grief counseling, and more.

Specialties

Depression

Anxiety

Loss/Grief

Family issues

Coping Skills

General Expertise

Self-Esteem

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Spirituality & religion based issues

Women's issues

Peer Relationships

School Issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LMHC, MH12726