Janice Del PilarLMHC

During your first session you will learn about confidentiality and what to expect moving forward in therapy. The goal is that you feel valued and that a trusting relationship develops as we continue to meet.

I believe that utilizing effective interventions is important. I utilize principles from several psychological theories including Cognitive Behavioral Therapy, Existential Therapy and some aspects of Psychoanalysis. I continuously pursue continued education on important topics including trauma, anxiety disorders, grief counseling, and more.