Last edited 02/14/2024

Janna Spiegel LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Janna Spiegel Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

After our very first session, you can expect to feel a sense of relief and validation as we've begun our journey together towards healing and growth. I'll work closely with you to create a tailored roadmap that addresses your specific challenges and goals. In the sessions that follow, I am committed to providing you with a safe and non-judgmental space where you can freely express your thoughts and feelings. As we progress, you'll gain valuable insights into your patterns of thinking and behavior through the utilization of evidence-based techniques. Together, we will celebrate your successes, navigate setbacks, and continuously refine our approach to ensure it aligns with your evolving needs. With each session, you'll find yourself equipped with practical tools to better manage depression, anxiety, relationship dynamics, job-related stressors, and the broader challenges of life.

What is your style/approach to therapy?

When working with my clients, I draw from a diverse set of treatment methods and tools to provide a comprehensive and tailored therapeutic experience. I utilize Cognitive Behavioral Therapy (CBT), Solution- Focused Therapy, and Problem-Solving Therapy. In addition to these treatment modalities, I incorporate a strength-based approach which allows us to highlight your innate qualities and capabilities. By amplifying these strengths, we will work together to boost your self-esteem and resilience, paving the way for personal growth and transformation. Lastly, I incorporate a systems theory perspective into our work. Understanding that you're part of a larger network of relationships, families, and communities is essential. I apply Systems Theory to explore how various aspects of your life are interconnected. This approach helps us navigate how changes in one area can influence others, contributing to your overall well-being and growth





Coping Skills

Peer Relationships

General Expertise


Parenting issues

Women's issues

In-Network Insurance



First Session$120
Individual Therapy$120

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • California, Licensed Clinical Social Worker, 112200


University of Southern California

Online Therapy

Frequently Asked Questions About Janna Spiegel, LCSW

It’s not uncommon to have questions before starting therapy. Janna Spiegel, LCSW, has answered a few of the questions they receive most often from new clients.

Is Janna Spiegel accepting new clients?

Yes, Janna Spiegel is accepting new clients for online therapy in California.

Does Janna Spiegel accept insurance?

Yes, Janna Spiegel accepts insurance, including Aetna.

What types of therapy does Janna Spiegel offer?

Janna Spiegel offers therapy for individuals.

Does Janna Spiegel offer in-person appointments?

No, but people in California can book Janna Spiegel for virtual appointments (teletherapy).

Does Janna Spiegel offer online therapy?

Yes, Janna Spiegel offers online therapy via video sessions and phone sessions to people in California.

How quickly can I see Janna Spiegel?

Janna Spiegel typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Janna Spiegel speak?

Janna Spiegel conducts therapy sessions in English.

Can I book an appointment with Janna Spiegel online?

Yes, you can easily book an appointment with Janna Spiegel online using Choosing Therapy’s directory.