Last edited 02/14/2024


VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Jay L Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

So you are aware of my process, together we'll discuss your challenges and process through them one item at a time. I do take a more solutions focused approach, meaning we discuss where you prefer to be and explore where you are now in order to set necessary steps in achieving the end goal. What you can expect during our first session: Getting to know each other, me answer your questions about any part of my therapeutic process. Then, I will learn more about your current struggles, so we can begin to establish an end goal. If you need to reach me before our first session, note that I generally respond within 24hours s! I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients.

What is your style/approach to therapy?

I primarily utilize solution focused approach along with cognitive behavioral therapy techniques. When I'm working with couples I generally utilize these approaches along with the gottman method and family systems. Depending on what you have communicated your needs are I cater your treatment plan accordingly, using the best approach that will bring you the best possible outcome based on my assessment.





Coping Skills


In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)


  • Florida, Licensed Marriage and Family Therapist, MT4666


Barry University

Online Therapy

Frequently Asked Questions About Jay L, LMFT

It’s not uncommon to have questions before starting therapy. Jay L, LMFT, has answered a few of the questions they receive most often from new clients.

Is Jay L accepting new clients?

Yes, Jay L is accepting new clients for online therapy in Florida.

Does Jay L accept insurance?

Yes, Jay L accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Jay L offer in-person appointments?

No, but people in Florida can book Jay L for virtual appointments (teletherapy).

Does Jay L offer online therapy?

Yes, Jay L offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Jay L?

Jay L typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jay L speak?

Jay L conducts therapy sessions in English.

Can I book an appointment with Jay L online?

Yes, you can easily book an appointment with Jay L online using Choosing Therapy’s directory.