Last edited 02/14/2024

Jay Sefton LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Jay Sefton Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:







General Expertise



Men's health

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

In-Network Insurance

All Savers Insurance


Harvard Pilgrim Healthcare


First Session$120
Individual Therapy$120

Types of Therapy

Individual Therapy


Adults (25-65)


  • Massachusetts, Licensed Mental Health Counselor, 10774



Online Therapy

Frequently Asked Questions About Jay Sefton, LMHC

It’s not uncommon to have questions before starting therapy. Jay Sefton, LMHC, has answered a few of the questions they receive most often from new clients.

Is Jay Sefton accepting new clients?

Yes, Jay Sefton is accepting new clients for online therapy in Massachusetts.

Does Jay Sefton accept insurance?

Yes, Jay Sefton accepts insurance, including All Savers Insurance, AvMed and Harvard Pilgrim Healthcare.

What types of therapy does Jay Sefton offer?

Jay Sefton offers therapy for individuals.

Does Jay Sefton offer in-person appointments?

No, but people in Massachusetts can book Jay Sefton for virtual appointments (teletherapy).

Does Jay Sefton offer online therapy?

Yes, Jay Sefton offers online therapy via video sessions and phone sessions to people in Massachusetts.

How quickly can I see Jay Sefton?

Jay Sefton typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jay Sefton speak?

Jay Sefton conducts therapy sessions in English and French.

Can I book an appointment with Jay Sefton online?

Yes, you can easily book an appointment with Jay Sefton online using Choosing Therapy’s directory.