Jean GrayLCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
What does a first session with you look like?
The client can expect to have the opportunity to increase coping skills, learn the strength within their emotions and tears, increase asking for their needs to be met, learn to have their voice and utilize their strengths.
What is your style/approach to therapy?
We work together as a team. I believe it is essential to start where the client is and work from there. I have been trained in several different modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), Structural Family Therapy, Duluth Model and Moral Reconation Therapy.
Specialties
Depression
Anxiety
Adolescent mental health
Bipolar disorder
Coping Skills
General Expertise
Loss/Grief
Self-Esteem
Child mental health
Family issues
Mood disorders
Personality disorders
Post-traumatic Stress Disorder (PTSD)
Self Harm
In-Network Insurance
Aetna
AvMed
Cigna EAP
Optum
Oscar Health
UMR
UnitedHealthCare (UHC)
Clientele
Young Adults (18-24)
Adults (25-65)
Adolescents (13-17)
Licensure
TX, LCSW, 69612