Last edited 02/14/2024

Jeff Danese LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Jeff Danese Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

I welcome everyone and anyone who sincerely seeks help; anyone ready and willing to get to work -- then clients can expect personalized professional collaboration as we work together towards your goals and a better life. Because we humans have limitations, and in order to maximize our work together, I prefer to work with clients who already have or who are willing to begin: 1) an exercise routine, 2) reasonable sleep and digital hygiene, 3) a reasonably healthy diet, and 4) a willingness to work towards therapy goals in between sessions (i.e. do homework, track behaviors, practice mindfulness, etc.). These habits have been empirically demonstrated to be as - or even more powerful of an influence than any form of therapy.

What is your style/approach to therapy?

While I specialize in existential psychotherapy, personal meaning and motivation, and the integration of psycho-spiritual practice with clients' lived and felt sense of self, and with one's own worldview or personal theology, I use brief psychodynamic or solution-focused techniques along with CBT, DBT, ACT, hypno-behavioral therapy, gestalt, and some forms of art therapy to help my clients reach their goals.





Coping Skills

General Expertise



Men's health

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Peer Relationships

School Issues

In-Network Insurance



UnitedHealthCare (UHC)


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Washington, Licensed Mental Health Counselor, 11528


University of California-Santa Barbara (CA)

Online Therapy

Frequently Asked Questions About Jeff Danese, LMHC

It’s not uncommon to have questions before starting therapy. Jeff Danese, LMHC, has answered a few of the questions they receive most often from new clients.

Is Jeff Danese accepting new clients?

Yes, Jeff Danese is accepting new clients for online therapy in Washington.

Does Jeff Danese accept insurance?

Yes, Jeff Danese accepts insurance, including Aetna, Cigna and UnitedHealthCare (UHC).

Does Jeff Danese offer in-person appointments?

No, but people in Washington can book Jeff Danese for virtual appointments (teletherapy).

Does Jeff Danese offer online therapy?

Yes, Jeff Danese offers online therapy via video sessions and phone sessions to people in Washington.

How quickly can I see Jeff Danese?

Jeff Danese typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jeff Danese speak?

Jeff Danese conducts therapy sessions in English.

Can I book an appointment with Jeff Danese online?

Yes, you can easily book an appointment with Jeff Danese online using Choosing Therapy’s directory.